![Alex Carneiro on Twitter: "Live the lifestyle. Diets work from point A to point B. Lifestyles are forever. #acfit #6pack #lean4life http://t.co/oLm2eNPZiE" / Twitter Alex Carneiro on Twitter: "Live the lifestyle. Diets work from point A to point B. Lifestyles are forever. #acfit #6pack #lean4life http://t.co/oLm2eNPZiE" / Twitter](https://pbs.twimg.com/media/BpsbpevIgAELRWT.jpg)
Alex Carneiro on Twitter: "Live the lifestyle. Diets work from point A to point B. Lifestyles are forever. #acfit #6pack #lean4life http://t.co/oLm2eNPZiE" / Twitter
![Personal Trainer Of The Month: Alex Carneiro | Chest and bicep workout, Biceps workout, Personal trainer Personal Trainer Of The Month: Alex Carneiro | Chest and bicep workout, Biceps workout, Personal trainer](https://i.pinimg.com/originals/a0/f6/d2/a0f6d25ae514c07ee12edff89dc561f7.jpg)
Personal Trainer Of The Month: Alex Carneiro | Chest and bicep workout, Biceps workout, Personal trainer
Alex Carneiro - 3️⃣ Ways to ensure optimal lean muscle & less body fat 1️⃣ Tracking Can't build muscle without protein and can't have a lower body fat if you are eating
![Alex Carneiro on Twitter: "The only #happyhour you'll see me at #proteinbar https://t.co/71tjtqC0Qr" / Twitter Alex Carneiro on Twitter: "The only #happyhour you'll see me at #proteinbar https://t.co/71tjtqC0Qr" / Twitter](https://pbs.twimg.com/media/DJdhJUiUEAEuKLa.jpg)